Deluxe Self-Care Journal | Myga

Begin your wellness journey with our beautifully designed Deluxe Self‑Care Journal — a thoughtful companion for nurturing your mental health, building habits and staying organised. With 480 undated pages of guided prompts, planning tools and reflective spaces, it supports intentional living every day, week and month. From goal‑setting to gratitude, symptom tracking to self‑care planning, this journal helps you create a routine that feels balanced, mindful and truly your own.

Features:

• 160 × 197 mm

• Suede hard cover with gold foil stamping

• Premium 100gsm paper • Beige • 480 undated pages

• Monthly review • Weekly planning & habit tracking

• Daily wellness & goal planner

• Self‑care plan

• Health symptom tracker

• Notes pages

• Two ribbon bookmarks

• Gold foil gilded edges